Six months ago when I started my fitness journey with Coach Fariedt I knew it was time for a change! I was unhappy, disappointed in myself for letting it get this far and depressed everytime I tried to spoil myself with a new item of clothing as it never got further than the fitting rooms!

Faried is baie professional en hy weet defnatief wat hy doen. Ek sal nie wees waar ek nou is met stamina en fiksheid as dit nie vir sy programme en training is nie.

Fariedt has now been my personal trainer for 3 months now and I must say, I've enjoyed every minute. So much so that I hardly missed a session, right through winter!