Six months ago when I started my fitness journey with Coach Fariedt I knew it was time for a change! I was unhappy, disappointed in myself for letting it get this far and depressed everytime I tried to spoil myself with a new item of clothing as it never got further than the fitting rooms!

I got to a point where I realized I’m obviously not going to change it all of a sudden on my own but that I’m also not willing to feel like this any longer and that’s when I decided to invest in my body and get a coach!
Coach Fariedt did not just train my body but he trained my mind into loving the new journey to the point that it wasn’t just a journey anymore it became a part of my lifestyle.

Now it’s second nature to me to think, be and eat healthy. I’m happier, stronger and fitter than ever!
I can go without many things these days but one thing I refuse to let go of is my coach, he is more than just my trainer or coach he is my life coach that gears me in everytime that I might wonder off to far!